
A simple way to purify your thoughts is to write down all your concerns, listing everything that makes you angry or causes you to behave in an unangelic way. Don’t hold anything back, just keep writing: tell your angels what makes you fearful, disillusioned, or disappointed. Unhealthy emotions have a negative effect on healing and health. After you’ve finished; burn the piece of paper. As you do so, feel the cleansing effect on your mind. And, of course, the angels will appreciate your efforts to release the negativity and help you work towards restoring calm and balance in your life.